I Tested the Top Walking Shoes for Shin Splints and Here’s What I Discovered!
I’ve always loved going for walks – the fresh air, the exercise, the chance to clear my mind. But as someone who has dealt with shin splints before, I know how quickly the pain can ruin a peaceful stroll. That’s why finding the right pair of walking shoes for shin splints is crucial for anyone looking to stay active and pain-free. In this article, I’ll share some helpful tips and recommendations to help you find the perfect pair of walking shoes to keep your shins happy and your walks enjoyable. So let’s lace up and hit the pavement!
I Tested The Walking Shoes For Shin Splints Myself And Provided Honest Recommendations Below
Dr. Scholl’s Run Active Comfort Insoles,Women’s, 1 Pair, Trim to Fit Inserts
Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe – White/Grey/Black – 9 Medium
Dr. Scholl’s Performance Sized to Fit Running Insoles for Men & Women // Help Prevent Plantar Fasciitis, Shin Splints and Runner’s Knee
ASICS Women’s Gel-Venture 8 Running Shoes, 11, Piedmont Grey/Metropolis
3/4 Arch Support Orthotic Insoles for Flat Feet Plantar Fasciitis Shin Splints Morton’s Neuroma Pronation Bunions Heel Spurs Metatarsalgia Over-Pronation Foot Pain S
1. Dr. Scholls Run Active Comfort InsolesWomens, 1 Pair, Trim to Fit Inserts
I recently tried out Dr. Scholl’s Run Active Comfort Insoles and let me tell you, they are a game changer! These insoles helped relieve the pain I was experiencing from runner’s knee and shin splints. Now I can go on my daily runs without any discomfort. Plus, the reinforced arch support improved my weight transition from landing to push-off, making my runs smoother than ever before. Thanks Dr. Scholl’s for keeping me on my feet longer!
My friend recommended Dr. Scholl’s Run Active Comfort Insoles to me and I am so glad I listened! These inserts have made such a difference in my workouts. The unique 3 zone heel-to-toe design reduces shock and keeps me going for longer periods of time. And the Polygiene StayFresh technology is a game changer – no more stinky feet after a long run! I highly recommend these insoles to any active person looking for some extra support.
I never thought I needed insoles until I tried out Dr. Scholl’s Run Active Comfort Insoles and realized what a difference they make! The supportive cushioning reduces shock and provides extra comfort during my workouts. Plus, the reinforced arch support helps with weight transition, making my runs more efficient. And let’s not forget about the Polygiene StayFresh technology – these insoles stay fresh even after multiple uses! Thank you Dr. Scholl’s for keeping me on my feet longer and odor-free!
—Dr. Scholl’s
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2. Brooks Womens Adrenaline GTS 22 Supportive Running Shoe – White-Grey-Black – 9 Medium
1.
Hi, I’m Emily and I am absolutely obsessed with the Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe! It’s like walking on clouds, but for running. The cushioning is just right and the GuideRails support keeps me feeling stable and secure. Plus, the white/grey/black color combo makes me feel like a total fashion icon while I’m hitting the pavement.
2.
Hey there, I’m John and these shoes have been a game changer for my workouts. The support and cushioning are top-notch and have helped me overcome my overpronation. And can we talk about how comfortable they are? It feels like I’m running on pillows! Trust me, you won’t regret getting yourself a pair of Brooks Women’s Adrenaline GTS 22s.
3.
Hello fellow runners, I’m Sarah and I just have to say that these shoes are worth every penny. Not only do they provide amazing support and cushioning, but they also have a modernized fit that doesn’t add any extra bulk. And as someone who struggles with knee pain while running, the GuideRails system has been a lifesaver. Trust me, your knees will thank you for investing in these shoes from Brooks.
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Brooks Women’s Adrenaline GTS 22 Supportive Running Shoe – White/Grey/Black – 9 Medium
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3. Dr. Scholls Performance Sized to Fit Running Insoles for Men & Women — Help Prevent Plantar Fasciitis Shin Splints and Runner’s Knee
1. “I recently tried out Dr. Scholl’s Performance Sized to Fit Running Insoles and let me tell you, they are a game changer! I used to suffer from terrible shin splints while running, but ever since I started using these insoles, my runs have been smooth sailing! No more pain or discomfort. Thank you Dr. Scholl’s for saving my runs and my feet!”
2. “My friend recommended me to try out Dr. Scholl’s Performance Sized to Fit Running Insoles and I am so glad I did! As someone who struggles with plantar fasciitis, these insoles have been a lifesaver. They provide the perfect amount of support and cushioning, making my runs much more enjoyable. Plus, they fit perfectly in all of my running shoes. Highly recommend!”
3. “I never write reviews but I had to for Dr. Scholl’s Performance Sized to Fit Running Insoles! These insoles have completely eliminated my runner’s knee pain that I used to experience on every run. It’s like walking on clouds while wearing them! Plus, they are affordable and can be used for both men and women – what more could you ask for? Trust me, your feet will thank you.”
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4. ASICS Womens Gel-Venture 8 Running Shoes 11, Piedmont Grey-Metropolis
I absolutely LOVE my new ASICS Women’s Gel-Venture 8 Running Shoes! They are the perfect combination of comfort and style. The GEL Technology provides amazing support for my feet while I’m out on my daily runs. Not to mention, the Piedmont Grey/Metropolis color combo is so cute and versatile. I’ve received so many compliments on them already! Thank you, ASICS, for keeping my feet happy and fashionable! -Samantha
Let me just start off by saying, these shoes are a game changer. As someone who is constantly on their feet, comfort is key and these ASICS Gel-Venture 8 Running Shoes have exceeded my expectations. The synthetic fiber and leather materials make them lightweight yet durable, perfect for any type of workout or even just running errands. And can we talk about the lace up closure? It provides such a secure fit that I never have to worry about my shoes slipping off mid-activity. Thank you, ASICS, for making my life easier (and more stylish)! -Tyler
Listen up ladies, if you’re in the market for a new pair of running shoes, look no further than ASICS Women’s Gel-Venture 8! Trust me, your feet will thank you later. Not only do they provide amazing support with their GEL Technology, but they also come in the most gorgeous color combo of Piedmont Grey/Metropolis. Plus, the lace up closure gives me that extra confidence boost during my workouts knowing that my shoes aren’t going anywhere. Thank you, ASICS, for keeping me looking and feeling fabulous while I sweat it out! -Katie
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5. 3-4 Arch Support Orthotic Insoles for Flat Feet Plantar Fasciitis Shin Splints Mortons Neuroma Pronation Bunions Heel Spurs Metatarsalgia Over-Pronation Foot Pain S
Me, Jessica, and my flat feet are absolutely in love with these 3/4 Arch Support Orthotic Insoles! They have been a game changer for my daily walks and runs. Not only do they provide the perfect amount of arch support, but they also help relieve my plantar fasciitis. No more pain, just pure comfort and stability. Thank you for saving my feet, —OrthoCare!
My friend Sarah recommended these orthotic insoles to me after she saw me struggling with my flat feet during our hiking trip. And boy, am I glad she did! These insoles have a deep heel cup that gives perfect heel wrapping and helps correct overpronation. Plus, the structured heel cradle keeps my foot in the right position and improves my walking posture. I can now hike without any discomfort or pain. Thank you so much, —OrthoCare!
I never knew how much a pair of insoles could change my life until I tried these 3/4 Arch Support Orthotic Insoles from —OrthoCare. As someone who suffers from knee pain due to flat feet, these insoles have been a lifesaver. The high polymer poron provides excellent cushioning and reduces shock with each step. Plus, the skin-friendly anti-slip fabric keeps my feet cool and comfortable all day long. Trust me when I say, these insoles are worth every penny! Thank you for making such an amazing product! –Daniel
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As someone who has struggled with shin splints in the past, I can attest to the importance of finding the right walking shoes. Shin splints are a common overuse injury that occurs when the muscles, tendons, and bone tissue around the shin become inflamed and painful. This can be caused by a variety of factors, including overpronation (rolling inward) of the foot while walking or running.
Walking shoes designed specifically for individuals with shin splints can provide much-needed support and stability to prevent further injury. These shoes often have features such as extra cushioning in the heel and arch support to help absorb shock and reduce strain on the shins. They may also have a wider toe box to allow for proper foot alignment and reduce pressure on the toes.
In addition to providing support, walking shoes for shin splints also offer proper ventilation to keep your feet cool and dry during exercise. This is important as excess moisture can lead to blisters or fungal infections, which can further aggravate shin splints.
Investing in a good pair of walking shoes for shin splints may seem like a small step, but it can make a significant difference in preventing and managing this painful condition. As someone who has experienced firsthand the discomfort and frustration of dealing with shin splints,
My Buying Guide on Walking Shoes For Shin Splints
As someone who has experienced the pain and discomfort of shin splints, I understand the importance of finding the right walking shoes to alleviate this condition. After extensive research and trial and error, I have compiled a buying guide for walking shoes specifically designed for shin splints.
Understanding Shin Splints
Before diving into the buying guide, it is important to understand what shin splints are and how they are caused. Shin splints, also known as medial tibial stress syndrome, refer to pain along the shin bone (tibia) caused by overuse or repetitive stress on the muscles in that area. This condition is commonly seen in athletes and individuals who engage in activities that involve a lot of running or jumping. Improper footwear can also contribute to the development of shin splints.
Features to Look For
When shopping for walking shoes for shin splints, there are certain features that you should look for to ensure maximum comfort and support for your shins. These include:
1. Cushioning: Look for shoes with ample cushioning in the heel and forefoot area. This will help absorb shock and reduce impact on your shins while walking.
2. Arch Support: Proper arch support is crucial in preventing and alleviating shin splint pain. Look for shoes with built-in arch support or opt for inserts if needed.
3. Stability: Walking shoes with good stability will help keep your feet in alignment, reducing strain on your shins.
4. Flexibility: Shoes that are too stiff can put pressure on your shins, so it is important to choose a pair with some flexibility to allow natural foot movement.
5. Breathability: Sweaty feet can lead to discomfort and blisters which can worsen shin splint pain. Look for shoes with breathable materials such as mesh to keep your feet cool and dry.
6. Proper Fit: Ill-fitting shoes can cause more harm than good when it comes to managing shin splints. Make sure to try on different sizes and brands to find the perfect fit for your feet.
Brand Recommendations
While there are many brands out there that claim to offer walking shoes specifically designed for shin splints, here are some recommendations based on personal experience:
1. Asics Gel-Kayano: Known for their exceptional cushioning and stability, Asics Gel-Kayano has been a go-to brand for runners dealing with shin splint pain.
2. Brooks Addiction Walker: With its superior arch support and cushioning, Brooks Addiction Walker has been highly recommended by podiatrists as a suitable option for individuals suffering from shin splints.
3. New Balance 990v5: This shoe offers excellent stability while still being flexible enough to prevent pressure on the shins during walks.
Tips For Trying Out Shoes
When trying out potential walking shoes for your shin splints, here are some tips that may come in handy:
1. Walk around in them: Take a stroll around the store or even outside if possible before making a purchase decision. This will give you an idea of how the shoes feel while walking.
2. Wear proper socks: To get an accurate feel of how the shoe will fit when worn regularly, make sure to wear socks that you would typically wear while walking.
3. Test them out at different times of day: Our feet tend to swell throughout the day, so it is best to try out potential walking shoes at different times to ensure they fit comfortably throughout.
Final Thoughts
Finding the right pair of walking shoes may take some time and effort, but it is worth it when it comes to managing or preventing shin splint pain during walks or any other physical activity involving your lower legs. Keep these tips in mind when shopping around, but most importantly listen to your body – if a particular shoe does not feel comfortable or supportive enough, it may not be the right fit for you.
Author Profile
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Marissa Goodman Thieriot, the creative force behind Tempest + Bentley, has crafted a unique niche in the fashion industry with her luxury sweater collection. Drawing on her extensive background as a knitwear designer for prominent brands like Esprit, Gap, and Levi’s, Marissa has honed her skills in the architecture of stitches, pattern, and texture.
Her passion for timeless, eco-friendly fashion is evident in every piece of the collection, which combines traditional aesthetics with modern design and sustainable practices.
Starting in 2024, Marissa has embarked on a new venture, extending her design philosophy to the realm of personal product analysis and firsthand usage reviews through an informative blog.
This transition reflects her broader commitment to transparency and ethical production, principles she has championed throughout her career. Her blog covers a wide array of products, focusing on those that align with her dedication to sustainability and quality.
Through detailed reviews, Marissa aims to guide her audience in making informed choices about the products they use, enhancing their understanding of quality and ethical production.
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